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Serve over mixed greens, steamed couscous, or on toasted sourdough bread for a fish sandwich.
Yield: 4 servings (serving size: 1 salmon fillet and 1/4 cup relish)
Amount per serving
Calories: 321
Calories from fat: 39%
Fat: 13.8g
Saturated fat: 3.2g
Monounsaturated fat: 6.1g
Polyunsaturated fat: 3.3g
Protein: 36.8g
Carbohydrate: 10.9g
Fiber: 1.3g
Cholesterol: 87mg
Iron: 0.8mg
Sodium: 128mg
Calcium: 33mg
Salmon:
1 tablespoon honey
2 teaspoons low-sodium soy sauce
1 teaspoon olive oil
1/4 teaspoon black pepper
4 (6-ounce) salmon fillets (about 1 inch thick)
Cooking spray
Relish:
1/2 cup diced peeled mango
1/2 cup cubed peeled kiwifruit
1/4 cup chopped fresh cilantro
1/4 cup fresh orange juice
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1st Keep
 christinedaae
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