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-1 bunch kale
-1 tspn sea salt
-1/4 cup sunflower seeds
-1/4 cup red onion, chopped
-1/3 cup dried cranberries
-1/2 green apple, chopped
-1/4 cup olive oil
-2 tblspon apple cider vinegar/balsamic vinegar
-*optional goat or gorgonzola cheese
***My note: alternate is kale, avacado & lemon juice only.
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1st Keep
 JacquelynAdams
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