Meatloaf Ingredients:
2 lbs ground beef 85% or 90% lean
1 med onion finely chopped
2 large eggs
3 garlic cloves minced
3 Tbsp ketchup
3 Tbsp fresh parsley finely chopped
3/4 cup Panko breadcrumbs
1/3 cup milk
1 ½ tsp salt or to taste
1 ½ tsp Italian seasoning
¼ tsp ground black pepper
½ tsp ground paprika

Meatloaf Sauce Ingredients:
3/4 cup ketchup
1 ½ tsp white vinegar
2 ½ Tbsp brown sugar
1 tsp garlic powder
½ tsp onion powder
¼ tsp ground black pepper
¼ tsp salt