The method of losing weight is very important, using the wrong can even endanger your life

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Recipe bymadisond

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Want to reduce weight, nothing more than two points, one is scientific method of reducing fat, the other is to persist in a certain cycle.

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In order to lose weight, many people tend to adopt extreme methods. This method seems to be able to thin, but most of the cost of health, and even the harm of life. Such thin body method, still be inferior to fat.

Want to reduce weight, nothing more than two points, one is scientific method of reducing fat, the other is to persist in a certain cycle. In order to lose weight, many people tend to adopt extreme methods. This method seems to be able to thin, but most of the cost of health, and even the harm of life. Such thin body method, still be inferior to fat. Here are some of the most popular techniques that can actually do a lot of harm. See if you've fallen for them. 1. Weight loss drugs Earlier, the news was that the police cracked a case about the production and sale of sibutramine, which is a banned drug in China. Sibutramine was banned in 2010 and was itself used to treat depression. The reason why this kind of weight loss should have the effect of weight loss, its mechanism contains some ingredients is to suppress your appetite, while increasing the body consumption. Consumption goes down, consumption goes up, of course it goes down. 2. Ketogenic diet This method of weight loss is also popular around the world, many people are trying to produce ketones, to achieve the purpose of weight loss. However, the so-called ketogenic diet was originally developed to treat children with refractory epilepsy, and ketogenic diet must be carried out under the strict supervision of a doctor, otherwise there is a high risk. The principle of ketogenic diet is to use very low carbohydrate, lack of carbohydrate, will decompose from fat to produce ketone body, the effect is also very good, but the long-term harm to health is also very large. 3, three days fruit weight loss method Also some people to reduce the energy of food, can use fruit to reduce weight, for example apple. Eat only apples for three days, eat when you're hungry, eat until you're full, at least for three days, and then slowly return to normal eating. The overall energy intake of this method is low, which is easy to drop the balance, but the nutrition is simple, mainly sugar, dietary fiber and some for nutrients, protein and fat deficiency, leading to the loss of the main dehydration. One consequence of this approach is overeating, which can seriously harm health, such as heart and lung function, nervous system and kidney health. 4, vomiting weight loss On the shopping platform, there is a high sales of equipment, that is to lose weight magic device, vomiting device, or called rabbit tube, fairy tube. You can eat whatever you want and then throw it up. Not only is it easy to puncture your esophagus, but it can also cause gastrointestinal bleeding, which can be easily caused. 5. Fat reduction surgery Although nowadays bariatric surgery is more mature, many people will try to carry out this kind of surgery, but after all, surgery is surgery, which means there are risks. The risk has, the income is also good, the use of fat reduction surgery, quick effect, local thin, want to thin where thin where is not a dream. There are many skin problems due to the procedure and recovery period. In fact, if you really want to lose weight healthy, must choose their own food, reasonable collocation of diet structure, learn to eat in moderation, you can also be healthy and easy to lose weight.Read more at:purple formal dresses australia | green formal dress