KeepRecipes is one spot for all your recipes and kitchen memories. Keep, cook, capture and share with your cookbook in the cloud.
Get Started - 100% free to try - join in 30 seconds1 tablespoon olive oil, divided
5 pounds flank steak cut into bite-sized pieces
1 cup chopped onion
1/4 cup minced fresh cilantro
1 teaspoon salt
3 garlic cloves, minced
1 (15-ounce) can tomato sauce
6 green plantains, peeled and cut into 1-inch pieces (about 3 pounds)
2 teaspoons salt, divided
3 garlic cloves, minced
3/4 cup fat-free, less-sodium broth
6 tablespoons olive oil, divided
To prepare steak, heat 1 1/2 teaspoons oil in a large Dutch oven over medium-high heat. Add half of meat; sauté 8 minutes or until browned. Remove from pan. Repeat procedure with 1 1/2 teaspoons of oil and remaining steak. Return steak to pan; stir in onion and next 5 ingredients (through tomato sauce). Bring to a boil; cover, reduce heat, and simmer 20 minutes or until meat is done. Keep warm.
To prepare mofongo, place plantains and 1/2 teaspoon salt in a large Dutch oven. Cover with water to 1 inch above plantains; stir to dissolve salt. Let stand 20 minutes. Drain plantains, and return to pan. Cover plantains with water to 1 inch above plantains. Bring to a boil over high heat. Reduce heat, and simmer 20 minutes or until tender. Drain plantains; return to pan. Mash plantains with a potato masher. Stir in 1 1/2 teaspoons salt, garlic, and broth. Shape plantain mixture into 24 (1/2-inch-thick) patties.
Heat 2 tablespoons oil in a large nonstick skillet over medium-high heat. Add 8 patties; cook 3 minutes on each side or until browned. Repeat procedure twice with remaining patties and oil. Serve meat mixture over patties.
Comments