one lb (450 g) lean ground beef
one garlic clove, minced
two cups sliced mushrooms
one 1/2 tsp Italian seasoning
one tbsp balsamic vinegar or Red wine vinegar
one Pinch of salt
two cups light shredded Mozzarella cheese
1/4 cup light grated Parmesan cheese
Chopped fresh basil, (optional)
one cup chopped onion
one cup chopped green bell pepper
one 28 oz can tomatoes, undrained
one cup water
twelve oz broken spaghetti