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(If using the apricots, you may wish to add a pinch stevia or 1 tbsp maple syrup to the food processor, since dates are sweeter than apricots.)Example: I love this... Next time...
3/4 cup pitted dates or dried apricots (120g)
2 tbsp rolled oats (14g)
2 tbsp raw walnuts or almonds (17g)
1/4 tsp pure vanilla extract
1/8 tsp salt
1/2 cup mashed berries OR 1/4 cup jam (60g)
1/4 cup thinly sliced strawberries
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1st Keep
 vampire.nighthawk
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