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Get Started - 100% free to try - join in 30 seconds Nightshade vegetables are tomatoes, potatoes, peppers and eggplant. There are more these are the main ones. They cause me to have migraines, so I have had to look for recipes that do not include the veggies. This one even looks like it has tomatoes and taste like it also. I have no idea where I found the recipe.
I have not tried adding celery, but I am thinking of adding some.
I plan to incorporate this recipe into many other soup recipes when needing to substitute tomatoes.
Note: if to many beets are used the color will be to red. If you want a Halloween soup add more. LOL!
1 large or 2 small beets, peeled and cubed
2 cups carrots, thinly sliced
5 cloves garlic, minced
1 tablespoon basil, fresh cut
3 quarts water or broth may be used
3 tablespoons oil
3 cups broccoli, diced stalks and florets
2 to 3 large leeks, thoroughly washed, white part cut into small rings
1 teaspoon sugar
1 tablespoon or to taste, salt
1 teaspoon or to taste, pepper
2 pounds ground beef, lean, optional
1 tablespoon or more lemon juice or apple cider vinegar
1 pint carrot juice
1 teaspoons thyme, fresh minced
1 yellow onion, roughly chopped
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