salad
3/4 cup quinoa
1/4 cup raw almonds, chopped roughly
1 small cucumber, quartered and chopped
1 small red capsicum, chopped
1/2 pint cherry tomatoes, chopped
1/4 cup organic sultanas/raisins
1/2 bunch fresh mint leaves, torn

dressing
1/4 cup extra virgin olive oil
1 small garlic clove, crushed
1.5 tsp dijon mustard
1/4 lemon, juiced
1 tbsp balsamic vinegar
1/2 tsp crushed dried chillies
good pinch sea salt and fresh pepper