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Oatmeal, Citrus, Goji Berry, Cacao Chip, Morning Muffins. Wheat free.


vegan, makes 14 muffins


1/2 cups rolled oats (kept whole)
1 2/3 cups rolled oats, blended into "oat flour"
*not as fine as wheat flour, but a nice dusty, crumbly texture
2 tsp baking powder
3/4 tsp pink salt (any salt will work)
1 cup coconut sugar (or basic organic dry sugar)
a few dashes cinnamon

Wet Goji Mixture:
1/2 cup goji berries
2/3 cups boiling water
2 1/2 Tbsp organic coconut oil
2 Tbsp orange juice
1/2 tsp orange zest
1 1/2 tsp flax seeds, whole or crushed
1/4 tsp vanilla extract

Fold in:
2/3 cup almond milk, room temperature (so you do not harden the coconut milk when blending)
1 small banana, mashed
1/4 cup coconut flour (or substitute with more oat flour or any flour you'd like - wheat flour works if you want to use that)
1/3 cup raw cacao nibs or dark chocolate chips

optional ideas:
* 1/4 cup chopped or finely processed pecans
* 1-2 scoops vanilla or plain vegan protein powder for a boost of protein
* substitute the almond milk with silken tofu or soy yogurt for added protein



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