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Sliced Ham (choose a ham that is large enough to fold and medium-thickness so that it doesn't break when wrapped. You may need more than one slice)
2 eggs (or egg whites)
1/4 cup chopped veggies (spinach, black olives, bell pepper, tomato, etc)
Optional: Salsa, Guacamole, Cilantro
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1st Keep
 bailra01
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