Chicken Fried Steak & Gravy Ingredients (Serves 6-8):
2lb sliced beef round (1/2" thick), room temperature
1tsp salt
1tsp pepper
1c almond flour
1/2c coconut flour
1tsp garlic powder
3 large eggs
1/4c coconut oil
2c chicken broth
1/2c coconut milk
1/2tsp thyme
1/4-1/2tsp poultry seasoning
course ground pepper for gravy
diced tomatoes, for serving (optional)

Creamed Spinach Ingredients:
1lb fresh spinach
1/2c coconut milk
3 cloves minced garlic
1tbs coconut flour
1/2 onion, diced
1/2tsp paprika
1tbs coconut oil
salt and pepper to taste