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For the cupcakes:
1 can pumpkin or 1 1/2 cups pumpkin puree
2 very ripe bananas
1/2 cup coconut sugar
1 1/2 tsp cinnamon
1/4 tsp ginger
1/4 tsp nutmeg
1/4 tsp sea salt
For the whip topping:
1 can full fat coconut milk
2 T maple syrup
1 tsp vanilla beans
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1st Keep
 Clawdia
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