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8oz whole wheat or high fiber pasta (I used Ronzoni Smart Taste)
1 medium head of cauliflower, cut into florets
1lb Brussel sprouts, trimmed and cut into halves (or quarters if they are large)
1 medium red onion
3 garlic cloves, sliced
1/2 cup fresh grated Parmesan cheese
1 tbsp olive oil
1 tbsp dried thyme
1 tsp dried parsley
Salt & pepper
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1st Keep
 keheinze
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