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Pork Chops with Sautéed Pears


"Tangy, sweet, salty flavors combine well. This pork and pears recipe uses thick, bone-in pork chops, red Anjou pears, and spinach. The sauce is made of just a few ingredients: whole grain mustard, low-sodium chicken stock, and brown sugar. You need fewer than 8 ingredients and before you know it, you’ll have a flavor-rich meal on the table."

"Substitutions for this Pork and Pears Recipe:
You can easily make substitutions in this recipe – that’s what makes it so great!
Pork Chops: Chicken breasts or thighs (adjust cook time, as needed), or use pressed, extra-firm tofu cut into thick slices
Pears: Fuji or gala apples
Spinach: Arugula or baby kale
Shallots: Leeks or Vidalia onion
Whole Grain Mustard: Dijon mustard
Brown Sugar: Maple syrup or honey"

Servings: 4 / Calories: 445


1 cup low-sodium chicken stock
2 tablespoons whole-grain mustard
1 heaping tablespoon dark brown sugar
1 tablespoon cooking oil
4 thick bone-in pork chops
4 firm bosc or red d’anjou pears trimmed, cored, and cut into wedges
2 shallots peeled and cut into wedges
8 ounces fresh baby spinach
Salt and pepper to taste



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