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1 can chickpeas, rinsed, drained and patted dry (use Eden Organic brand for a BPA-free lining)
2 tablespoons agave nectar
1 teaspoon coconut oil (other oils work as well)
1 teaspoon apple cider vinegar
1/8 teaspoon sea salt
3/4 teaspoon cinnamon
3/4 teaspoon all-spice
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