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1 cup uncooked quinoa
1 Tbsp olive oil
1/2 onion, chopped
2 cloves garlic, minced
1 can black beans, drained and rinsed
1/2 cup cilantro, chopped
2 tsp chili powder
pinch of cayenne
1/4 cup fresh lime juice (from 1-2 limes), divided
2 tomatoes, diced
1/4 cup nonfat plain Greek yogurt
1/2 cup 2% cheddar cheese, shredded
1/2 avocado, pitted and diced
1/4 cup salsa
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