Salad Ingredients:
5 oz. mixed baby kale leaves (or use Red Russian Kale leaves, chopped; I used Earthbound Farm Baby Kale Mix)
1 large apple (I used Honeycrisp, but any flavorful apple will work. Red apples will look prettier!)
1/4 cup dry-roasted sunflower seeds

Dressing Ingredients:
2 tsp. fresh-squeezed lemon juice
2 tsp. Dijon mustard
2 tsp. agave nectar, sugar, Splenda, or Stevia granulated (Use agave, Splenda, or Stevia for South Beach Diet)
1 tsp. white balsamic vinegar (or any mild white vinegar will work)
2 T + 1 tsp. extra virgin olive oil