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Raw salted caramel banana cream pie jars

Notes: 

If you’re not fond of bananas, you can make this with pretty much any fruit (berries, peaches, etc.) – just substitute about 2/3 cup of puree. Depending on the sweetness of the fruit, you may have to add a few more dates to amp things up a bit. If you’re not into the high fat thing, you can replace 1/2 cup of the cashews with an extra ripe banana (or two). I’ve made this recipe with a few heaping tablespoons of raw cacao powder and it did not disappoint. Although I highly recommend adding a heavier pinch of salt and a couple extra dates to help balance the bitterness of the cacao.

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Ingredients: 

Crust
1 cup raw walnuts
2 medjool dates, pitted

Salted caramel
3-4 medjool dates, pitted and soaked 15 minutes
1/3 cup warm water
Small pinch of Himalayan salt

Banana cream
1 cup raw cashews, soaked overnight
2 small ripe bananas
2 medjool dates, pitted and soaked 15 minutes
1/4 cup raw almond milk
Small pinch of Himalayan salt
1 tsp pure lemon juice


 

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