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1/3 cup dry red lentils
1/3 cup quinoa
1 tablespoon olive oil
1/3 cup finely chopped shallots or onion
2 cloves garlic, minced
2 tablespoons flaxseeds
1 14-ounce can reduced-sodium chicken broth
1 large red or green sweet pepper, chopped
1 teaspoon snipped fresh thyme or 1/4 teaspoon dried thyme, crushed
Fresh thyme sprigs (optional)
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