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One serving yields 170 calories, 13 grams of fat, 10 grams of carbs and 7 grams of protein.
Serves 6
1 medium-size head of cauliflower
3 tablespoons olive oil, divided
1 teaspoon fine grain sea salt
¼ teaspoon ground pepper
1 small onion, finely chopped
1 garlic clove, minced
1 teaspoon thyme
1 (14.5 oz / 411 gr) can diced tomatoes (I used Muir Glen Organic Tomato)
¼ teaspoon ground coriander
A pinch red pepper flakes
A pinch of ground cinnamon
2 large free-range organic eggs (or 3 medium)
¾ cup / 3 oz / 85 gr goat cheese, crumbled (Trader Joe’s sells crumbled goat cheese)
2 tablespoons freshly chopped parsley
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1st Keep
 Shirley_Pheasant
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