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Salted Caramel Pumpkin Seeds

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Ingredients: 

3 tablespoons granulated sugar

1/4 teaspoon ground cinnamon

1/4 teaspoon ground ginger

1/8 teaspoon ground nutmeg

2 cups raw pumpkin seeds, rinsed and pat dry

Nonstick cooking spray

1 tablespoon butter

1 tablespoon each, brown sugar and granulated sugar

1/2 teaspoon salt


 

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