cup uncooked rice
8-12 ounces extra firm tofu
1 bell pepper
1 small/medium pineapple (you can use canned pineapple if needed)
1 cup frozen peas and carrots
1 egg
2 cloves of garlic
2 tablespoons olive oil
1 tablespoon soy sauce
1 tablespoon fish sauce
1 tablespoon rice vinegar
1 tablespoon brown sugar
1 teaspoon sesame oil
1/4 teaspoon red pepper flakes
1/4 cup chopped green onions
1/3 cup cashew halves