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Crust:
½ cup almonds
¼ cup sunflower seeds
¼ cup flax meal (ground linseed)
15-20 dates, half soaked for 1-2 hours and drained, half not
1 tsp coconut oil
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Caramel sauce:
2 cups dates, soaked for 1-2 hours and drained
1.5 cups water
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Filling:
½ cup coconut shreds
¾ cups freshly squeezed lemon juice
1 big ripe banana
5 TBSP carawmel sauce
1 TBSP chia seeds
1 TBSP coconut oil
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½ cup water
1 tsp agar agar powder
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1st Keep
 sixsenses5
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