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Serves 4
##4 cups fresh or frozen strawberries (hulled if fresh), blueberries, and/or raspberries
##2 cups 2% plain Greek yogurt
##½ cup 2% milk
##¼ cup honey or agave nectar
##1 teaspoon vanilla extract
##Pinch of salt
Step 1.
Combine everything in a blender and puree until smooth.
Step 2.
Divide among four glasses.
Tip: Add ⅛ teaspoon of ground cinnamon for a touch of spice.
Nutrition (Per Serving)
211 cal
Calories
13 g
Protein
34 g
Carbohydrates
3 g
Fat
10 mg
Cholesterol
55 mg
Sodium
3 g
Dietary Fiber
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1st Keep
 shlea13
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