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Number of Servings: 6
Calories: 342.3
If you use ground turkey instead of beef and 2 cups fat free mozzarella in place of cottage cheese, you can cut the calories down to 263.
1 pound lean ground beef
1 small onion (chopped)
3 cloves garlic (minced)
1 (14-ounce) can diced tomatoes (undrained)
1 1/4 cups water
8 ounces tomato sauce
1 tbsp dried parsley flakes
1 tsp dried basil leaves
1 tsp dried oregano leaves
1 tsp salt
2 1/2 cups broken-up whole wheat lasagna noodles
1 cup fat-free cottage cheese
1/4 cup fat-free grated Parmesan cheese
Dash dried basil and pepper (optional)
1 egg
Shredded fat-free mozzarella cheese for garnish
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1st Keep
 Ashley_Love
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