The Skinny Enchilada

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Recipe bykansasmom

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Ingredients:

Ingredients

Skinny Enchilada Filling
9 Tortillas (low Carb La Tortilla)

1 1/2 cups shredded cooked chicken breast meat

1 cup chopped onion

1 cup chopped bell peppers

1/2 cup Non-Fat Greek Yogurt

1/2 cups Shredded Low-Fat 4 Cheese Mexican Cheese

Skinny Enchilada Sauce
3/4 cup Salsa

1/4 cup Non-Fat Greek Yogurt

1/4 cup Low-Fat Shredded Cheese

1.) Preheat oven to 350 degrees, and Lightly spray a 9×13 inch-baking dish with non-stick spray.

2.) Sautee onions and bell peppers in a small skillet using cooking spray till onions are lightly brown
3.) Mix sautéed veggies with non-fat greek yogurt, chicken, and cheese
4.) Spread 1/4 cup chicken mixture in the middle of each tortilla and roll into a small burrito. Place seam down into baking dish
5.) Mix Salsa and greek yogurt in a small bowl and spread evenly onto of tortillas, Sprinkle Cheese throughout
6.) Place foil over dish and bake Skinny Enchiladas for 15-20 minutes.
9 servings
148 calories