Sloppy Joes/Barbecued Beef

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Original recipe from Thompson

kept byphoenyx7
recipe by

Notes:

21 grams protein, 9 grams fat, 193 calories

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Ingredients:

100 grams ground beef
1 serving barbeque sauce recipe
Butter lettuce or any large variety lettuce leaves

Brown ground beef in small frying pan.
Add barbeque sauce and a little water to achieve desired consistency.
Cook for about 5 minutes.
Serve on lettuce leaves.
Phase 3 Modifications: Top with cheddar cheese slices and stevia caramelized onion rings.
Makes 1 serving (1 protein, 1 vegetable)