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Spent Grain Peanut Honey Energy Bars

kept byvisser
recipe byoutsideonline.com
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Ingredients: 

Ingredients:

2 cups spent grains, dried (instructions for drying are below)
2 cups rolled oats (quick cooking or old fashioned)
1/2 to 1 cup chopped nuts (optional)
1/2 to 1 cup chopped dried fruit (optional)
1/2 cup honey
1/4 cup barley malt syrup
1/4 cup butter
1/2 cup peanut butter*
1/2 teaspoon salt


 

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