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Rice
2 C Chopped Parsnips
2 Carrots
1/2 C Pine Nuts
3/4 C Broccoli, Chopped
1/2 C Mushrooms, sliced
Sauce
1/4 C Olive Oil
1/3 C Sun dried Tomatoes (soft)
1 t. Chili Peppers (dried)
1 1/2 t. Curry Powder
1 T Nama Shoyu
1 T Agave (Optional)
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1st Keep
 alanafletcher
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