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Spinach & Feta Pie with Chickpea Flour Crust


Makes 6 servings

Per serving: 186 calories, 8 g total fat, 3 g saturated fat, 83 mg cholesterol, 13 g total carbohydrate, 5 g dietary fiber, 15 g protein


1 cup chickpea flour (also called garbanzo bean flour or besan)
1 tablespoon olive oil
1 teaspoon salt, divided
1 cup water
16 oz frozen cut leaf spinach, thawed, moisture squeezed out
2 eggs
¾ cup crumbled feta (3 ounces)
½ cup nonfat cottage cheese
Black pepper



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