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Topped with homemade croutons and juicy slices of spice-rubbed steak, this salad is macho enough to satisfy the most dedicated meat-eaters.
Yield: 4 servings (serving size: 3 cups salad and about 3 ounces meat)
Nutritional Information
Amount per serving
Calories: 334
Calories from fat: 20%
Fat: 7.5g
Saturated fat: 2.6g
Monounsaturated fat: 3.1g
Polyunsaturated fat: 0.6g
Protein: 29.2g
Carbohydrate: 37g
Fiber: 4.8g
Cholesterol: 67mg
Iron: 3.6mg
Sodium: 733mg
Calcium: 73mg
1/2 teaspoon garlic powder
1/2 teaspoon brown sugar
1/2 teaspoon ground red pepper
1/4 teaspoon salt
1/4 teaspoon black pepper
1 (1-pound) boneless sirloin steak, trimmed (about 1/2 inch thick)
Cooking spray
4 (1-ounce) slices sourdough bread
1 garlic clove, halved
2 cups grape tomatoes
1 cup halved and sliced cucumber
1 cup sliced red onion
1 (16-ounce) bag classic iceberg salad mix (such as Dole's)
1/2 cup fat-free ranch dressing
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1st Keep
 christinedaae
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