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4 bell peppers halved and seeded
2 bell peppers - small dice
1 zucchini - small dice
1 summer squash - small dice
1 onion - small dice
6 cloves garlic - minced
1 c frozen corn
1 c grape tomatoes
2 tbs parsley
3/4 c panko breadcrumbs
salt
pepper
1 tbs essence
3 tbs olive oil
2 tbs butter
1/4 c parm plus more for sprinkling
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1st Keep
 Cassia
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