KeepRecipes is one spot for all your recipes and kitchen memories. Keep, cook, capture and share with your cookbook in the cloud.
Get Started - 100% free to try - join in 30 seconds
Dr. Joel Fuhrman’s 7-Day Crash Diet is full of foods to help your body burn fat faster. For lunch, try this delicious bean burger. Beans will keep you satiated, help to reduce blood sugar and may help to burn off fat.
Ingredients
Serves 2
1/4 cup raw sunflower seeds
2 cups cooked or canned red or pink beans, no-salt-added or low-sodium, drained and rinsed
1/2 cup minced onion
2 tbsp low sodium ketchup
1 tbsp wheat germ or old fashioned rolled oats
1/2 tsp chili powder
|
1st Keep
 theatremom
|
Comments