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◾ 1 cup navy beans , soaked .
◾ 1 2/3 cup water .
◾ 1 tablespoon honey .
◾ 2 teaspoons canola oil .
◾ 1 teaspoon vanilla extract , or maple flavoring .
◾ 1/2 teaspoon salt .
◾ 1 1/3 cups oats old-fashioned, rolled
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1st Keep
 KabalCDM
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