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2 leaves of Swiss chard
1/2 cup leftover fresh tuna or organic canned tuna
2 tbsp full fat coconut milk – I like to use the cream from the top of the can
2 green onions
1 tbsp fresh dill
1 tbsp lemon juice
1/4 tsp Herbamare original or Himalayan rock salt
Freshly ground pepper, to taste
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