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Turkey-Swiss Sloppy Joes


1 tablespoon canola oil 12 ounces ground turkey breast 2 cups thinly sliced kale 1 cup chopped onion 1 tablespoon chopped fresh thyme 1 teaspoon garlic powder 4 ounces presliced mushrooms 1 1/2 cups 2% reduced-fat milk 1 1/2 tablespoons all-purpose flour 3 ounces Swiss cheese, shredded (about 3/4 cup) 3/4 teaspoon black pepper 1/2 teaspoon kosher salt 4 whole-wheat hamburger buns



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