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Tuscan Chicken Soup

kept byPLSchley
recipe byprevention.com
Notes: 

218 calories per serving

SERVINGS: 6 (12 cups total)
COOK TIME: 1 hour 10 minutes

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Ingredients: 

2 carrots, chopped (about 1 c)
1 rib celery, chopped (about 1/2 c)
2 Tbsp olive oil 1 med onion, chopped (about 1 c)
4 lg cloves garlic, minced (about 11/2 Tbsp)
1 lg bay leaf (or 2 sm)
8 c low-sodium chicken broth
3 c shredded roasted skinless chicken breast (1 lb)
3 plum tomatoes, diced
½ c grated zucchini (about 1 med)
1 can (15 oz) no-salt-added cannellini beans, rinsed and drained
1 can (14 oz) artichoke hearts in water, drained, rinsed, and roughly chopped
1 Tbsp chopped fresh oregano or ½ Tbsp dried
1 Tbsp finely chopped fresh sage or ½ Tbsp dried
1 Tbsp fresh thyme or ½ Tbsp dried
12 thin slices Parmesan cheese, cut with vegetable peeler (optional)


 

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