1 T olive oil
1 c chopped onion
4 garlic cloves
3 c broccoli-cauliflower mix
1 c finely chopped bell pepper
1 1/2 c cooked long grain rice
1 c drained, thawed, frozen spinach
2 sun dried tomato halves (not in oil), soaked, drained, chopped
3 T basil
2 T parmesan
2 T cider vinegar
1 tsp lemon juice
1/2 tsp salt
1/2 tsp pepper
3 eggs, lightly beaten
2 T tomato paste