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Vollkornmuffins fuers Fruehstueck

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Ingredients: 

Zutaten fuer 6 Muffins:

125 g Vollkornmehl
1 TL Backpulver
50 g Weissmehl
1 TL Zimt
1 Ei, leicht verquirlt
150 ml Kefir
1 TL abgeriebene Orangenschale
1 TL frisch gepresster Orangensaft
1,5 EL Pflanzenoel, plus etwas mehr zum Einfetten
100 g frische Heidelbeeren


 

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