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Servings: 2 • Size: 1 3/4 cups • Old Points: 7 • Weight Watcher Points+: 8 pt
Calories: 340 • Fat: 14 g • Carb: 38 g • Fiber: 8 g • Protein: 14 g • Sugar: 6 g
Sodium: 356 mg (without salt) • Cholest: 34.6 mg
NO Cheese:
Servings: 2 • Size: 1 3/4 cups • Old Points: 4 • Weight Watcher Points+: 5 pt
Calories: 212 • Fat: 5 g • Carb: 37 g • Fiber: 8 g • Protein: 4 g • Sugar: 5 g
Sodium: 89 mg (without salt) • Cholest: 1 mg
1 small spaghetti squash (you'll need 2 cups cooked)
1 tsp olive oil
1 tbsp minced shallots
1 clove garlic, crushed
1/4 cup red onion, diced
1/4 cup celery, diced
1/4 cup carrots, diced
1 cup broccoli florets
1/2 cup diced zucchini
2 cups homemade marinara sauce
1/2 tbsp grated Pecorino Romano (optional)
3 oz fresh mozzarella (optional)
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1st Keep
 steph1120
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