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テンペで作る肉団子風

See original recipe at: ameblo.jp
kept byClawdia
recipe byameblo.jp
Notes: 

材料：１人分

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Ingredients: 

テンペ　100ｇ
a 粗挽き黒こしょう　小さじ1/4
a ケチャップ　大さじ1
a 塩　ひとつまみ
a 長ねぎ　5㎝（みじん切り）
a おろしにんにく　少々
a 片栗粉　大さじ1/2
片栗粉　適量
油　適量

See original recipe at ameblo.jp

 

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