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4-Hour-Body Shepherd’s Pie

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Ingredients: 

1 lb ground lamb
1 chopped onion
macadamia oil (or olive oil)
fennel seeds
1 large can garbanzo beans
1 can butter beans
3 small pats of butter
salt and pepper
fresh rosemary
5 tablespoons Muir Glen brand organic tomato sauce (yes, it really does taste better)
1 cup canned LeSeur brand peas
Trader Joes brand corn
Montreal steak spice


 

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