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Servings: 11 • Size: 2 rice balls • Points +: 2 pts • Smart Points: 3
Calories: 89 • Fat: 3 g • Protein: 5 g • Carb: 11 g • Fiber: 1 g • Sugar: 1 g
Sodium: 254 mg • Cholesterol: 27 mg
•1 Italian chicken (or turkey) sausage link, removed from casing
•cooking spray
•1/4 cup all purpose flour
•1 large egg and 1 large egg white, lightly beaten
•1/2 cup seasoned bread crumbs
•1 cup cooked brown rice, hot
•1/3 cup shredded mozzarella
•1/4 cup chopped spinach
•1 large egg white
•3 tbsp Pecorino Romano
•2 tbsp quick marinara sauce, plus more for serving
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1st Keep
 seadub93
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