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1½ cups (6 oz) uncooked whole wheat penne pasta
½ pound ground turkey
½ pound ground turkey sausage
1 tablespoon garlic, minced
1 cup chopped bell peppers (red, orange)
1 cup onions, chopped
1 (15-oz) jar light Alfredo sauce
½ cup fat-free cottage cheese
1 cup diced tomatoes
Fresh black pepper, to taste
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