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8 oz portobello mushrooms
1 10 oz package frozen spinach, thawed
8 oz lean ground beef
1 15 oz container part skim ricotta cheese
3 oz part skim mozzarella cheese
1 oz parmesan cheese
4 cups Quick Marinara (Comfort Food Fix p. 63) or store-bought
12 oz whole grain lasagna noodles
Black pepper, freshly ground
1 egg
Extra-virgin olive oil
Kosher or sea salt
Nutmeg, freshly grated
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1st Keep
 chrispey
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