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Breadfruit & beef stew

kept bykatie.horgan.75
recipe byfao.org
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Ingredients: 

Four to six servings:

½ cup flour
Salt to taste
½ kg (1 lb) beef
3 tablespoons cooking oil
1 large onion, chopped
1 cup dried breadfruit
1 cup pumpkin, chopped
2 cups green leafy vegetables


 

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