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2 tb Rapeseed oil (I find this lower in saturated fats than other oils)
2 Red Onions
2 ts Garlic Purée (I buy the wee glass jar of the garlic purée for convenience)
600g Carrots (Wouldn't worry about exact quantity)
1 Butternut Squash
Chicken Stock
Bunch of Coriander
2 ts Cumin
0% Fat Greek Yoghur
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1st Keep
 jonnydunk
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