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Cheeseburger Stuffed Peppers

Notes: 

sub ground turkey for beef, quinoa for rice?

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Ingredients: 

1lb lean ground beef
¼ teaspoon salt
¼ teaspoon pepper
2 tablespoons worcestershire sauce
1 tablespoons ketchup
1 tablespoon mustard (I used a spicy horseradish mustard)
1 teaspoon onion powder
1 teaspoon granulated garlic
2 tablespoons grated parmesan cheese
1.5 cups shredded cheddar cheese
1.5 cups cooked brown rice
1 cup beef broth or stock, divided
¼ cup tomato sauce (freeze the rest)
4 bell peppers


 

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