Crab Cakes

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Original recipe from Thompson

kept byMelissaC
recipe by

Categories:
- Crab Cake
- Dinner
- Lunch

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Ingredients:

100 grams snow or king crab meat
1 serving Melba toast crumbs
1 tablespoon lemon juice
1 teaspoon apple cider vinegar
1/8 teaspoon onion powder
1/8 teaspoon garlic powder
1 tablespoon finely minced onion
1 clove crushed and minced garlic
Cayenne to taste
Salt and black pepper to taste

In a small bowl combine ingredients and form into cakes.
Press crab cakes into muffin tins and bake at 350 degrees for about 10-20 minutes until slightly brown on top.
The crab mixture can also be sauteed until warm or chilled and served over a green salad with lemon garnish and topped with Melba toast crumbs.
Phase 3 modifications: Add a little egg to the crab mixture and fry with a little butter or oil.
Serve with cajun spiced cream sauce or mayonnaise.
Makes 1 serving (1 protein, 1 Melba toast)